Top 5 Family-Friendly Activities in Bend, Oregon

Bend, Oregon, is a haven for outdoor enthusiasts, boasting a myriad of family-friendly adventures amidst its stunning natural landscapes. Whether you're seeking serene lakes, rushing rivers, or scenic hikes, Bend has something for everyone. Here are the top five outdoor activities to enjoy with your family:

  1. Kayaking at Sparks Lake: Venture just west of Bend to Sparks Lake, a picturesque alpine lake nestled in the Cascade Mountains. Rent kayaks for the family and paddle across the crystal-clear waters, framed by the towering peaks of South Sister and Broken Top. Explore hidden coves, marvel at the reflection of the mountains on the lake's surface, and keep an eye out for bald eagles soaring overhead. Sparks Lake offers a tranquil setting for a memorable day on the water with your loved ones.

  2. Tubing on the Deschutes River: Beat the summer heat with a leisurely tubing trip down the Deschutes River. Head to the Bend Whitewater Park, where you can rent inflatable tubes and launch into the river's gentle currents. Float past scenic riverbanks, under charming footbridges, and through downtown Bend, soaking in the sunshine and cool river breeze. With its mellow rapids and family-friendly atmosphere, tubing on the Deschutes River is a quintessential Bend experience that the whole family will enjoy.

  3. Family Hike to Tumalo Falls: Lace up your hiking boots and embark on a family-friendly hike to Tumalo Falls, one of Central Oregon's most iconic waterfalls. The Tumalo Falls Trail offers a relatively easy 1.5-mile round-trip trek to the base of the magnificent 97-foot waterfall, making it accessible for hikers of all ages and skill levels. Marvel at the rushing cascade, snap some photos, and continue along the trail to explore additional viewpoints and cascades. Surrounded by lush forest and panoramic mountain views, Tumalo Falls is a must-see destination for nature-loving families.

  4. Stand-Up Paddleboarding at Elk Lake: Escape to the tranquil waters of Elk Lake for a day of stand-up paddleboarding with the family. Rent paddleboards from the Elk Lake Resort and glide across the pristine lake, surrounded by the towering peaks of the Cascade Range. Test your balance, paddle along the scenic shoreline, and take in the breathtaking mountain scenery reflected on the glassy surface of the water. With its calm waters and stunning vistas, Elk Lake is the perfect spot for a peaceful paddling adventure that the whole family can enjoy.

  5. Exploring Smith Rock State Park: Venture east of Bend to Smith Rock State Park, a world-renowned destination for rock climbing, hiking, and awe-inspiring scenery. While the park is best known for its challenging climbing routes, it also offers several family-friendly hiking trails suitable for all ages. Embark on the River Trail, which winds along the Crooked River, offering stunning views of towering rock formations and rugged canyon landscapes. Keep an eye out for golden eagles soaring overhead and bighorn sheep grazing on the rocky cliffs. With its dramatic vistas and diverse wildlife, Smith Rock State Park promises an unforgettable outdoor adventure for the whole family.

Bend, Oregon, is a treasure trove of outdoor wonders waiting to be explored by families seeking adventure and natural beauty. From serene lakes to towering waterfalls to scenic hiking trails, Bend offers endless opportunities for outdoor fun and bonding with your loved ones. So pack your gear, hit the trails, and make memories that will last a lifetime in this outdoor paradise!

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